Yoga Healing with Mahad Yoga Studio
Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
Podcasting since 2020 • 15 episodes
Yoga Healing with Mahad Yoga Studio
Latest Episodes
Yoga: How do yoga and Ayurveda approach aging compared to Western culture?
Western PerspectiveAging is often seen as a decline, with emphasis on anti-aging products and fighting the process.Ayurvedic and Yogic Perspective Aging is an opportunity for growth, wisdo...
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Season 3
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Episode 3
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16:59
How to effectively study Anatomy and everything else
This episode of Yoga and Anatomy: How to effectively study anatomy and everything else is designed for yoga teachers enrolled in a 200-hour Yoga Instructor Training, specifically focusing on the Anatomy Module. In this episode, w...
Subscriber Episode
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Season 3
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Episode 1
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17:08
Yoga: Yoga For Thyroid Series (Yoga for Hypo or Hyper) Part I
“Constant Practice Alone is the Secret to Success” – Hatha Yoga PradipikaPersonal Journey:Host shares her 15-year experience living with Graves’ Disease (hyperthyroidism).A message of hope for those at the beginning of th...
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Season 3
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Episode 2
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23:16
Yoga: The Power of Yoga for Men (Breaking Myths)
Summary:History of YogaGender & YogaYoga’s Appeal to MenMisconceptions & Benefits of Yoga for Men
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Season 2
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Episode 6
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11:55
Prenatal Yoga: How to Prevent Heartburn During Pregnancy with Ayurvedic Wisdom
What Causes Heartburn During Pregnancy: Understanding the common triggers and physiological changes behind pregnancy-related heartburn.Ayurvedic View on Heartburn: Explore how Ayurveda explains heartburn through the lens of...
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Season 2
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Episode 5
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9:48